All of our groups are free! No booking required.
SMART stands for "Self Management And Recovery Training." This is a mutual support meeting where we help each others and ourselves in recovery from any type of addictive behaviour. Smart Recovery uses self-empowering skills to help you build and maintain motivation; cope with urges; manage thoughts, feelings, and behaviours; and live a balanced life. Our meetings consist of check-in, agenda setting, discussion, and check-out . This is an open group, so you can simply turn up on the night.
Tuesday evenings from 6 pm till 7 pm.
Interested chatting with people like you or won't judge you for who you are? Staywell and Spectrum Heads are running a monthly neurodivergent drop in café for anyone looking to chill, hang out or get support.
Every first and third Tuesday of the month, 12:00 - 2:00 PM
A weekly drop in and get together for anyone interested in knitting, crochet, cross stitch and more! Wool, hooks and cross stitch kits provided.
Come and have a coffee and a chat with us, even if you're never tried knitting or crochet.
Every Friday 1 - 3 PM
Staywell Stay Creative arts and crafts is a get-together and an easy-going social get-together to help with mental health, connectivity, and recovery.
No skill required!
Wednesdays, 1 pm to 3 pm
A held space for us to explore spirituality in recovery. Open to all faiths and paths, to those questioning or interested in any religion or spiritual view. This is not a space to persuade people of any belief, but a place to explore how we relate to spirituality in our lives and how it can lead us to growth and healing in ourselves, our relationships, and our communities.
Sing and Strings is an open music group for people of all ages and skill levels. You'll be playing along to your favourite songs with your choice of instrument (please note that we have some spare instruments but you should bring your own as we cannot guarantee they will be available!)
Wednesdays 5 til 7 PM
Chat, get social and meet new people. This is a safe, no judgement space for anyone to come and hang out!
Every first and third Wednesday
of the month. 12 - 1pm
This is a monthly support group for anyone struggling with gambling or debt.
3rd of October 1 - 2 PM
7th of November 1 - 2 PM
5th of December 1 - 2 PM